Resource: http://www.medicaldaily.com/praying-religion-doesnt-always-reduce-stress-it-could-exacerbate-anxiety-related-disorders-298022
For thousands of years, people have turned to religion or spirituality as a way to reduce stress, anxiety, and bring warmth, comfort, and meaning into their daily lives. Some research has shown that praying or believing in God could actually reduce stress.
But researchers at Baylor University — a private Christian school — have found an argument against this notion. Prayer is a complicated thing, after all, affecting everyone differently. The Baylor study was published in the journalSociology of Religion and was funded by the John Templeton Foundation. It found that praying didn’t have the same positive effect over everyone; in fact, this particular study showed that prayer even exacerbated anxiety-related disorders in some people instead of soothing them.
“For many individuals, God is a major source of comfort and strength that makes the world seem less threatening and dangerous,” Matt Bradshaw, an author of the study, said in the press release. “Through prayer, individuals seek to develop an intimate relationship with God. Those who achieve this goal, and believe that God will be there to protect and support them during times of need, develop a secure attachment to God. In this context, prayer appears to confer emotional comfort, which results in fewer symptoms of anxiety-related disorders.”
Others, however, glean something different from praying. People who have “avoidant or insecure attachments to God” — such as people who are agnostic, for example — may not feel totally comforted or confident that God “will be there for them when they need Him,” Bradshaw continued. “For these individuals, prayer may feel like an unsuccessful attempt to cultivate and maintain an intimate relationship with God. Rejected, unanswered or otherwise unsuccessful experiences of prayer may be disturbing and debilitating — and may therefore lead to more frequent and severe symptoms of anxiety-related disorders.”